The holidays are here, and while screens may be calling, there’s no better time to get kids out and enjoy the great outdoors! Spending time outside not only keeps kids active but also gives them a chance to discover new hobbies, breathe fresh air, and enjoy nature. Here are seven outdoor activities that will keep your kids engaged, energized, and excited to be off the couch.
1. Family Hiking Adventures
Few things are as refreshing as a family hike through a beautiful trail. Whether you’re exploring local parks or venturing to nearby nature reserves, hiking is a fantastic way for kids to learn about the world around them. Bring along binoculars for spotting birds, a small bag for collecting interesting rocks or leaves, and a camera to capture memories. Choose trails that are kid-friendly, with clear paths and gentle inclines, and pack a few snacks to make it an enjoyable adventure for everyone.
Tip: Let kids help plan the hike! Allowing them to help pick the trail and pack essentials can get them even more excited to hit the trail.
2. Biking Around the Neighborhood or Local Trails
Biking is a great way to boost kids’ confidence and physical activity levels. If they’re just learning, start with gentle, flat terrain, and gradually progress to local trails that provide a bit of a challenge. For kids who already know how to ride, consider mapping out a “biking scavenger hunt” where they can look for specific things like a red flower, a certain street sign, or a type of animal along the way.
Safety First: Helmets are a must! Make sure everyone’s gear is in top shape, and plan your route to avoid busy roads if possible.
3. Backyard Camping and Stargazing
Turn your backyard into an outdoor camping adventure! Set up tents, bring out the sleeping bags, and pack marshmallows for roasting. Once it’s dark, lie back and enjoy some stargazing. Apps like Star Walk can help you and your kids locate different stars and constellations, making it an educational experience too.
Pro Tip: Even if the backyard is close to home, treating it like a true camping trip (without running back inside for everything) makes it feel like a real adventure.
4. Nature Scavenger Hunt
Plan a nature scavenger hunt in a local park or nature reserve. Create a list of items for kids to find—like a pinecone, a feather, a smooth stone, or a certain type of leaf. You can even print out a simple list with photos to help younger kids. A nature scavenger hunt not only keeps them moving but also engages their curiosity and observational skills.
Extra Fun: Turn the hunt into a competition! Offer a small prize for the first to find everything or for the most unique item collected.
5. Visit a Local Orchard or Farm
If you have a local orchard or farm nearby, this can be an exciting day out. Many farms offer activities like apple picking, corn mazes, or even petting zoos. Kids get to explore the countryside, learn about how food is grown, and interact with animals. Many farms also have areas for picnicking, so pack a lunch and make a day of it!
Bonus: Bring home any fruits or veggies you pick, and get the kids involved in making a meal or snack with them. It’s a great way to connect the outdoors to the kitchen!
6. Beach or Lake Day with Sandcastle Challenges
If you’re lucky enough to live near a beach or lake, take advantage of it with a fun day by the water! Bring along buckets and shovels for sandcastle building and consider organizing a “sandcastle challenge” where everyone creates their best masterpiece. Don’t forget to pack swimsuits and towels for a refreshing dip after all that hard work.
Pack Smart: Bring sunscreen, hats, and plenty of water. Beach days can be tiring, so make sure to bring easy, healthy snacks too!
7. Outdoor Obstacle Course
Transform your yard or a nearby park into an obstacle course that will get kids running, jumping, and climbing. You can use cones, ropes, hula hoops, and anything else you have on hand to create a course that’s both challenging and fun. Time each run to add some friendly competition, or set different “challenge levels” to keep things interesting.
Make It Special: Let the kids design some parts of the course or help with setup. Kids love being a part of the process, and this way, they’ll be even more invested in the game!
Why Outdoor Adventures Matter
Spending time outside gives kids a chance to disconnect from screens, burn off energy, and build a love for nature. Studies have shown that outdoor play can improve kids’ focus, mood, and physical health. So, this holiday season, make it a goal to step outside with your kids and embrace the many adventures waiting just beyond your door.
The holidays are the perfect time to get outside and make lasting memories with your kids. Whether you’re hiking through trails or building sandcastles on the shore, these activities are sure to keep them active and engaged. Plus, they’re experiences you can all look back on and cherish long after the holidays have ended.
